Rhinoplasty recovery time can be reduced by following these 5 tips. Getting back to your everyday life is important. A speedy recovery comes with listening to your doctor and following through with all of their instructions.
These 5 tips are designed to get you back to feeling good again while ensuring the cartilage, bone, and tissue in your nose is fully healed.
Listen To Your Doctor And Go To All Appointments
While physicians do have a set of protocols that they have to go through once a surgery is complete, they are generally concerned for your health. Even the smallest suggestions from your surgeon can make a huge difference in the way you recover.
Appointments - Go to all scheduled appointments, as your physician is documenting your progress.
Talk To Physician - Ask any questions you may have.
Follow Directions - Ensure you are following through with all directions your doctor is giving you. It is to help improve your recovery and ensure you heal correctly.
Medications - Follow through with medications that are prescribed. The body will not heal correctly if dealing with stress-induced pain.
Elevate Your Head For The First 6 Weeks
It is highly recommended that you elevate your head at night for the first 6 weeks after surgery. This will improve healing and help speed up rhinoplasty recovery.
An elevated head will help decrease:
Swelling
Bleeding
Bruising
No Vigorous Activity For The First 6 Weeks After Surgery
One of the most important parts of your rhinoplasty recovery will be ensuring you protect your nose from any type of trauma. To do this, you mustn't engage in any type of rigorous activity for the first 6 weeks after your surgery. It will take this length of time for the bones and cartilage to fully heal.
Avoid Blowing Your Nose
While this may seem like a difficult task, you will need to refrain from blowing your nose. You may experience congestion for the first few weeks or even up to a month. This is due to the increased swelling in your nasal passage. Your doctor may prescribe saline nasal spray to help moisten the nasal passages and decrease swelling.
Plenty of Rest and Good Nutrition
The body cannot efficiently heal if it is not receiving the right nutrition. It will be very important that you eat the right amounts of nutrients so your body gains the vitamins and minerals it needs to promote healing. In addition, the body will be going through a lot of stress, so resting will help decrease this stress and allow healing to take place.
Are You Currently Going Through Rhinoplasty Recovery?
Everybody heals differently, and what works for one person may not work for the next. However, our 5 tips to speed up rhinoplasty recovery are created to help ensure recovery goes smoothly. Are you currently recovering from rhinoplasty? We would love to hear your recovery tips. Comment below and let us know what is working for you!
