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Couppofo

A Lifestyle & Beauty Blog
Temporary
BEAUTY
Makeup Skincare Nails Hair
THE BLOG
FASHION
Fashion and Style
LIFESTYLE
Lifestyle Health/Wellness/Food Travel
PARTNERS
SERIES
Links I Love Round-Ups and Edits Expert Q&A
COLLABORATE
About Disclaimer Media Kit Collaborate with Posh Beauty Blog Special Offers

The Busy Brain Cure | Interview with Dr. Romie Mushtaq

An interview with DR. Romie Mushtaq , a distinguished neurologist and creator of the brainSHIFT Protocol. She has a new book out, THE BUSY BRAIN CURE:

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PostedJanuary 30, 2024
AuthorCarla Snuggs
CategoriesWellness
TagsThe Busy Brain Cure, Dr. Romie, brainshiftprotocol, interview, wellness
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Advancements in Orthopedic Care

The advancements in orthopedic care are a testament to the relentless pursuit of medical excellence and patient-centered care.

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PostedJanuary 22, 2024
AuthorCarla Snuggs
CategoriesWellness
Tagsorthopedics, health
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Beyond Pharmaceuticals: Harnessing the Power of Kratom and Natural Remedies for a Healthier You

While natural remedies can offer various benefits, they should not be viewed as a cure-all. Incorporating these remedies into one's routine is one aspect of maintaining overall health and well-being.

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PostedJanuary 15, 2024
AuthorCarla Snuggs
CategoriesWellness
Tagskratom, natural remedies, wellness
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Curvy and Confident: Embracing and Highlighting Your Best Features

Your curves are a beautiful and integral part of who you are. By embracing them with love and celebrating your uniqueness, you not only redefine beauty standards but also inspire others to do the same.

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PostedJanuary 12, 2024
AuthorCarla Snuggs
CategoriesWellness
Tagsbody positivity, wellness
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A Deep Dive into IV Therapy for Optimal Hydration

This deep dive explores the intricacies of IV therapy, focusing on its benefits, customization options, and essential considerations.

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PostedJanuary 10, 2024
AuthorCarla Snuggs
CategoriesWellness
Tagsiv therapy, hydration, wellness
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Does Kratom Have Any Benefits for Weight Lifting?: All You Need to Know

Explore whether kratom has benefits for those who lift weights and how you can incorporate kratom into your fitness regime.

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PostedJanuary 9, 2024
AuthorCarla Snuggs
CategoriesWellness
Tagskratom, weight lifting, wellness
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This Hybrid Strain Is Your Solution to Stress

Discover the ultimate stress relief with Gorilla Glue, a potent hybrid strain blending indica and sativa.

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PostedJanuary 5, 2024
AuthorCarla Snuggs
CategoriesWellness
Tagscannabis, stress, wellness
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Wake Up to Blurry Vision? Here's Why It Happens and How to Clear It Up

There could be different reasons for this morning blur, but knowing the usual suspects and figuring out how to fix it can help you kickstart your day with clear eyesight.

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PostedDecember 30, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsvision, wellness
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How Physiotherapy Can Aid in Drug Rehab and Recovery

The Drug Rehab Austin centers have opened up a specialized treatment program for people suffering from this particular drug abuse.

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PostedDecember 20, 2023
AuthorJenna
CategoriesWellness
Tagsrehab, recovery, physiotherapy
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How Microdose Mushrooms Affect Sleep Patterns and Dreams

Microdose mushrooms have multiple benefits, particularly in improving mental health. What about sleep? Find how shrooms can impact sleep patterns.

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PostedDecember 15, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsmushrooms, sleep, dreams
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5 Ways To Achieve A Healthy Weight Without Surgery

There are plenty of non-surgical ways you can achieve a healthy weight and reap all the benefits including better health, more energy, and longevity that come with it.

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PostedDecember 14, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagshealthy weight, weight loss, wellness
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Does Kratom Have Calories: Everything You Need To Know About Kratom Calorie

Discover the calorie count of Kratom and whether it's high or low. Explore our blog for all the details on Does Kratom Have Calories?

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PostedDecember 11, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagskratom, wellness
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7 non-invasive cosmetic treatments that made it to the top of our list in 2023

In this article, we’re spotlighting the seven non-invasive cosmetic treatments that have made a significant impact this year, each offering a unique approach to beauty enhancement without the need for surgical intervention.

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PostedDecember 7, 2023
AuthorCarla Snuggs
CategoriesLifestyle, Wellness
Tagscosmetic treatments, 2023, non invasive
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Alcohol Free and Mindful Drinking | Tips and Shopping Guide

Thinking of reducing your alcohol intake or going alcohol-free? Here is a shopping guide of my favorite beverages! 

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PostedDecember 1, 2023
AuthorCarla Snuggs
CategoriesWellness
TagsMindful drinking, alcohol free, non alcoholic, shopping guide, mocktails
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Cultural Respect and Understanding: Participating in a Pipe Ceremony

Partaking in a Pipe Ceremony is not just a cultural experience but an opportunity for individuals to showcase respect, understanding, and a willingness to bridge cultural gaps.

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PostedDecember 1, 2023
AuthorCarla Snuggs
CategoriesLifestyle, Wellness
Tagsspirtuality, ceremonies, culture
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Ashwagandha Benefits for Skin and Hair

In the below paragraphs, we’re going to be diving deep into the benefits that ashwagandha brings to our hair and skin so that you can know whether you should supplement with it or turn to other types of herbs or medicine. 

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PostedNovember 28, 2023
AuthorCarla Snuggs
CategoriesWellness
TagsAshwagandha, skin, hair
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Transformative Wellness: Exploring the Oasis of Rejuvenation at the Medical Spa in Oakville

This transformative oasis is not just a retreat for relaxation; it's a destination where health and beauty converge, providing patrons with a personalized journey to rejuvenation.

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PostedNovember 28, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsmedical spa, Oakville
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How to Combat Back Pain

If you’re struggling with back pain, there are many remedies you can try aside from medication to ease the pain and enable you to live more comfortably.

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PostedNovember 22, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsback pain, health, wellness
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The Beauty Within: Nurturing Radiance from the Inside Out

In embracing the connection between inner beauty and wellness, we find ourselves on a journey toward a more radiant future.

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PostedNovember 22, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagswellness, self care
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Healing Food Recipes to Rejuvenate, Recharge and Detox During the Holidays

While the holiday season brings joy and togetherness, it often leads to overindulgence in unhealthy treats, leaving us feeling drained and unenergetic. To get through the holidays, try these detoxing recipes.

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PostedNovember 16, 2023
AuthorCarla Snuggs
CategoriesWellness
TagsHolidays, recipes, Dirty Girl, Dr. Wendie Trubow
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View fullsize August in snapshots πŸ“Έβœ¨ 

From sun-soaked adventures to quiet moments of bliss, every picture tells a story.
View fullsize ✨ New month, new intentions. ✨ Time to reset, refocus, and step forward with purpose. Let’s make this month our best one yet! πŸ’«
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Every word we speak and thought we think shapes our reality. Choose positivity, kindness, and gratitude to create a life filled with joy and purpose. πŸŒŸπŸ’¬πŸ’– #MindfulLiving #PositiveVibes #IntentionalLiving #SpeakKindly #GratitudeJo
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View fullsize ...unless, of course, those things enhance the moments. ❀️

Working on changing my mindset 🧘🏾‍♀️
 Prioritizing Experiences:

Spending my money on experiences like travel, concerts, and outdoor adventures rather than on material goods.
Trying ne
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